You Don't Have To Keep Carrying This Alone.

    K'yaa Therapy is a group psychotherapy practice in Toronto and Oakville, with specialized therapists offering virtual sessions across Ontario. We'll help you find the right fit.

    Compassionate Care
    Specialized Team
    Insurance Covered
    Meet Our Therapists

    Therapist-led practice •Evidence-based approach •Ontario psychotherapists

    Welcoming therapy office interior with comfortable seating and natural lighting

    A Team of Specialized Therapists

    We're not a one-size-fits-all clinic. Each of our therapists brings deep expertise in a specific niche — from trauma and CPTSD to Christian counselling, BIPOC mental health, men's therapy, and more.

    In-Person in Toronto & Oakville

    We have physical locations in North York (Toronto) and Oakville for in-person sessions. All of our therapists also offer virtual sessions — available to anyone in Ontario.

    Start With a Free Consultation

    Every new client starts with a complimentary consultation so we can understand what you’re looking for and match you with the right therapist. No pressure, no commitment.

    Compassionate therapy session at K'yaa Therapy

    About K'yaa

    K'yaa is rooted in the meaning of "growth," representing the personal transformation that unfolds through therapy. Healing involves more than returning to who you once were. It is a process of becoming more grounded, more capable, and more aligned with your values. Each session at K'yaa Therapy is an intentional step toward greater clarity, balance, and purpose.

    Our therapeutic framework is grounded in evidence-based care delivered with warmth, professionalism, and deep respect for each person's unique story. We utilize proven modalities, including Cognitive-Behavioral Therapy (CBT), EMDR, and mindfulness-based interventions, to support individuals, couples, and families in managing stress, processing trauma, and fostering meaningful growth. Our team is committed to meeting clients where they are, and walking with them through the complexities of life with compassion and clinical integrity.

    K'yaa Therapy is led by Michael Kang, Registered Psychotherapist, whose practice has been trusted by clients across Ontario through both K'yaaTherapy.ca and MichaelKang.ca. These two platforms now operate together under the unified K'yaa Therapy brand to strengthen accessibility and continuity of care. Beyond in-person and virtual psychotherapy, K'yaa offers digital mental-health programs, self-paced learning tools, and supportive resources that extend therapeutic work beyond the session.

    Our clinic welcomes individuals of all backgrounds and beliefs. Optional faith-informed integration is available upon request, although our foundation remains rooted in human growth, connection, and the science of wellbeing. We believe that everyone deserves a space to grow, and we are honored to support that journey.

    Meet Our Compassionate Team

    Our diverse team of licensed therapists each brings deep expertise in a specific area of care — so you can be matched with the right fit.

    Michael Kang

    Michael Kang

    Registered Psychotherapist

    AnxietyDepression
    Hayley Hope

    Hayley Hope

    Registered Psychotherapist (Qualifying)

    AnxietyTrauma and PTSD
    Alexandra Messina

    Alexandra Messina

    Registered Psychotherapist

    Trauma and PTSDAnxiety

    Our Specialized Services

    Each of our therapists specializes in a specific niche — so you're matched with someone who truly understands what you're dealing with, not just a generalist who can help with anything.

    EMDR Therapy

    Evidence-based trauma treatment that helps process difficult memories and reduce emotional distress.

    • Trauma Recovery
    • PTSD Treatment
    • Anxiety Relief
    • Licensed EMDR Therapists

    Covered by most insurance plans

    Trauma Therapy

    Compassionate support for healing from past experiences and building resilience for the future.

    • Individual Therapy
    • Group Sessions
    • Specialized Approaches
    • Safe Environment

    Various pricing options available

    ADHD Therapy

    Comprehensive support for attention, focus, and executive functioning challenges.

    • Coping Strategies
    • Life Skills
    • Medication Support
    • Adult & Teen Focus

    Insurance accepted

    Student Therapist Program

    High-quality therapy delivered by supervised student therapists, closely overseen by licensed clinicians.

    • Supervised Students
    • Same Quality Care
    • No Waiting Lists
    • Reduced Rates

    Reduced student-therapist rates available

    Why Choose K'yaa Therapy?

    We're committed to providing specialized, evidence-based mental health care to individuals and couples across Ontario.

    Diverse Team

    Therapists from various backgrounds who understand different cultural perspectives and experiences.

    Insurance Coverage

    Most insurance plans accepted, plus flexible options for those without coverage.

    Accessible Care

    Evening and weekend appointments available, with both in-person and virtual sessions.

    Our Professional Approach

    We combine professional expertise with compassionate care, ensuring every client receives quality mental health support that meets the highest professional standards.

    Licensed Professionals

    All our therapists are registered with their respective colleges and maintain current professional credentials.

    Evidence-Based Practice

    We use therapeutic approaches backed by research and proven effective for various mental health concerns.

    Supervised Training

    Our student therapists receive ongoing supervision from experienced licensed professionals.

    Professional Excellence

    Committed to maintaining the highest standards of mental health care.

    10+
    Professional Therapists
    Licensed and supervised clinicians
    5+
    Years Serving the GTA
    Established practice in the community
    Multiple
    Therapeutic Modalities
    EMDR, CBT, DBT, and more
    Evidence-Based Treatment
    Compassionate Care
    Flexible Scheduling

    Where You Can Find Us

    K'yaa Therapy offers in-person sessions at our North York (Toronto) and Oakville locations, and secure virtual psychotherapy to clients across Ontario — including Ottawa, Hamilton, Kingston, London, Barrie, Kitchener, and Sudbury.

    K'yaa Therapy — North York (Toronto)

    63 Dunblaine Ave, North York, Ontario M5M 2S2

    For: In-person and virtual sessions

    K'yaa Therapy — Oakville

    132 Trafalgar Rd, Oakville, Ontario

    For: In-person and virtual sessions

    Virtual — All of Ontario

    Can't make it in person? All of our therapists offer secure virtual sessions available to anyone in Ontario — including Ottawa, Hamilton, Kingston, London, Barrie, Kitchener, and Sudbury.