Christine Lan, Registered Psychotherapist (Qualifying)
You Don't Need a Diagnosis to Deserve Support
Affordable therapy for anxiety, stress, self-esteem and big life changes. $120 per session, virtual across Ontario.
Registered Psychotherapist (Qualifying) · $120/session · Covered by eligible insurance plans
Who I Work With
Anxiety & Stress
The worry that doesn't switch off. The sense that something's off, even when nothing's technically wrong.
Life Transitions
A new job, a career change, a move, a breakup. You're between who you were and who you're becoming.
Self-Esteem
You're capable on paper and doubt yourself constantly.
You Might Relate to This
- You keep telling yourself it's not that bad.
- You're making a big change and second-guessing everything.
- Stress is starting to affect your sleep, work or relationships.
- You want to try therapy, but cost has held you back.
- You're not sure what you'd even talk about.
- You want practical tools, not just venting.
A Note from Christine
Before counselling, I worked in business, so I know what it's like to keep pushing through and wonder if this is all there is. I believe people can shape their own lives, and sometimes you just need space to slow down and get clear. You don't need a crisis or a diagnosis to come to therapy. You just need to be carrying something. We'll figure out the rest together.
About Christine Lan
Registered Psychotherapist (Qualifying), CRPO
Languages: English
Hi there! Starting from a business background, and now venturing into counselling, I truly believe everyone can write their own life story and build their dream life.
My name is Christine, and I was raised in an immigrant family that has shaped my bicultural identity, fostering an openness and curiosity about all the diverse ways of thinking and living. This nonjudgmental and respectful attitude will be a key aspect of our therapeutic relationship, so I can be the supportive peer who best helps you reach your goals. My priority in building our connection and getting to know each other will help set the foundation for therapeutic success. My primary goal is to encourage you to achieve your wishes with the strengths and capabilities already within you. I'm excited to sit with you to collaboratively figure out what you want from counselling and your life, and create an environment of acceptance, encouragement, and accountability to actualize this future. Whenever you're ready, I'd love to become a part of your journey towards happiness. Let's get to work.
How It Works
Book a free 15-minute consultation with Christine.
Start sessions virtually, from anywhere in Ontario.
Work at your own pace toward feeling steadier and clearer.
Fees & Insurance
Individual session (50 min): $120
Sessions with a Registered Psychotherapist (Qualifying) may be reimbursed by extended health and student plans. Receipts provided. Check your plan’s coverage.
Free 15-minute consultation.