Khysandra Lee, Registered Psychotherapist
For the Person Who Takes Care of Everyone Else
Therapy for burnout, anxiety, people-pleasing and the patterns that keep you running on empty. Virtual sessions across Ontario.
Registered Psychotherapist · Virtual across Ontario · Evenings available
Who I Work With
Burnout & Overwhelm
You're functioning, but barely. Work, family and everyone's needs come first, and there's nothing left for you.
People-Pleasing & Boundaries
Saying no feels impossible. You keep the peace, then quietly resent it.
Repeating Patterns
A new job, a new relationship, and somehow the same dynamics. You want to understand why.
You Might Relate to This
- You're the dependable one, and you're tired of it.
- Rest feels like something you have to earn.
- You know what everyone else needs before they ask, but not what you need.
- You keep ending up in the same kinds of relationships.
- You're in a life transition and don't recognize yourself.
- You've told yourself it's "not that bad" for a long time.
A Note from Khysandra
If you're reading this, you're probably the one people lean on. You show up, you handle it, you make it work. Somewhere along the way, taking care of yourself got pushed to the bottom of the list. Our work together isn't about blaming yourself for the patterns you've built. They protected you once. It's about understanding them, so you can choose what you keep. You don't need to have it figured out before we start. You just need to be ready to stop carrying it alone.
About Khysandra Lee
Registered Psychotherapist (CRPO)
Languages: English
So many of my clients come to therapy carrying a lot on their shoulders, trying to hold everything together for others while feeling overwhelmed inside. I became a therapist because I know how important it is to have a safe space where you don't have to pretend you're 'fine.' I'm passionate about helping people move from surviving to actually feeling like they can breathe again and enjoy their lives.
In our sessions, you can expect a welcoming, judgment-free zone where you feel genuinely seen. Our conversations will be both meaningful and practical, grounded in compassion, informed by evidence-based approaches, and supported by tools you can carry into your daily life. We will collaborate in our work, go at a pace that feels comfortable for you and sometimes, we'll even find space for a bit of humour along the way. If you're ready to feel less weighed down and more like yourself again, I'd love to connect.
How It Works
Book a free 15-minute consultation with Khysandra.
Start sessions virtually, from anywhere in Ontario.
Work at your own pace toward boundaries and rest that actually feel okay.
Fees & Insurance
Individual session (50 min): $175
Covered by most extended health benefit plans. Receipts provided for reimbursement.
Free 15-minute consultation.