Meet Sharon Jeong

Registered Psychotherapist (Qualifying)

A woman with curly hair is smiling and wearing a white shirt.
BOOK WITH SHARON

Hello, my name is Sharon, and I’m a Registered Psychotherapist (Qualifying).

I want to warmly welcome you here—whether you're navigating a challenging season in your life or simply need a space to feel seen and heard. I understand how isolating it can feel when your experiences or emotions aren't understood by those around you.

My goal is to create a safe and accepting space where all parts of your story are welcome, including the ones that may feel too heavy, too complicated, or too different to share elsewhere.

Please know that you are not alone! I’m here to walk alongside you with compassion and curiosity, wherever you are on your journey.

BOOK WITH SHARON

Specialties & Common Subjects

  • Anger Management
  • Anxiety or Fears
  • Body Image
  • Borderline Personality Disorder
  • Codependency
  • Depression
  • Domestic Abuse or Violence 
  • Forgiveness
  • Relationship/Marriage Counselling
  • Impulse Control Disorders
  • Loss or Grief
  • Self Esteem
  • Social Anxiety
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Trauma and PTSD
  • Women's Issues

Session Format

  • Couples
  • Individuals

Age Specialty

  • Adults
  • Elders
  • Young Adults

Treatment Approach

  • Biopsychosocial
  • Cognitive/Cognitive-Behavioral
  • Compassion Focus Therapy
  • Dialectical Behavior Therapy
  • Emotionally Focused Therapy
Individual Counselling & Psychotherapy
Group Counselling & Psychotherapy
Workshops & Training