I Left My First Corporate Role After Burning Out
Now I help young professionals navigate burnout, career stress, and figuring out what comes next.
Covered by most insurance plans
I've Been Where You Are
A few years ago, I thought I had the perfect career.
Good job. Stable path. Corporate benefits.
But my body was telling a different story:
- •Sick for a month from stress
- •Couldn't sleep
- •Constant doctor visits
- •Exhausted all the time
I hit a breaking point.
I realized I couldn't keep living like that.
That experience changed how I see work, stress, and mental health.
Now I help others who feel the same way.
Is This You?
You're not lazy. You're burned out.
And therapy can help.
How Therapy Can Help
Understand Your Burnout
- •Why you feel this way
- •What's actually causing it
- •What needs to change
Navigate Career Decisions
- •Stay or leave your job
- •Explore new directions
- •Make decisions with clarity
Rebuild Your Life
- •Restore your energy
- •Reduce stress
- •Create a path that fits you
What Therapy Looks Like
This is a space to slow down and figure things out without pressure.
We'll work together to:
- Understand what's really going on (burnout vs. depression vs. wrong fit)
- Explore your options without judgment
- Make decisions that feel right for YOU, not what you 'should' do
- Navigate the transition, whether you stay or leave
- Build a life that doesn't require constant recovery time
Modalities I draw from:
What Happens When You Book
- 1Book a free 15-minute consultation
- 2We talk through what's going on
- 3You decide if therapy feels right
No pressure. No commitment.
Looking for Earlier Availability?
If Christine's availability does not align with your schedule, Khysandra and Hayley also support clients navigating burnout, emotional exhaustion, anxiety, life transitions, self-worth struggles, and feeling overwhelmed by constant pressure.
Details You'll Want to Know
You May Also Connect With
Finding the right fit matters. If Christine's schedule is limited, Khysandra and Hayley also provide compassionate support for individuals feeling emotionally exhausted, overwhelmed by expectations, stuck in burnout cycles, or struggling to reconnect with themselves outside of work.
Khysandra
Supporting Therapist
Compassionate support for clients navigating emotional exhaustion, burnout, identity pressure, family expectations, anxiety, and people pleasing. Khysandra creates a grounded space where clients can slow down, reconnect with themselves, and build healthier emotional boundaries without guilt or pressure.
Accepting new clients · Virtual sessions
Hayley
Supporting Therapist
Warm, emotionally grounded therapy for individuals navigating burnout, stress, life transitions, self-worth struggles, and emotional overwhelm. Hayley helps clients reconnect with themselves, better understand their patterns, and move through difficult seasons with greater clarity and self-compassion.
Accepting new clients · Virtual sessions
Ready to Stop Surviving and Start Living?
Most people wait too long and burn out completely.
You don't have to.